Slept 11:30 to 6:15, slept well. I think I forgot to take my niacin at bedtime, which might explain the solid sleep.

Breakfast - bowl of chex, 2 toast, 1 with honey, 20 oz pot of coffee. Dyspepsia less than yesterday, still present. I am not sure if it is linked to coffee, to milk, or to stress. I did drink several glasses of milk last night.

Today I grade and I run errands. Fun! I want to write.